Tacoma’s Family-Owned Float Center Featuring Spacious Cabins.
Originally developed in the 1950s as a way to study consciousness and brain activity, floating has become a respected health practice. With benefits ranging from pain relief and stress reduction to improved focus and mental clarity, it’s no surprise that floating has attracted the interest of athletes, artists, meditators, and military personnel alike. Floating offers a healthy, drug-free way to feel and be your very best.
“The cure for anything is saltwater: sweat, tears or the sea.” -Isak Dinesen
Monthly Float Membership:
- $59 Per Month One Monthly Float *$39 Additional Floats *Friends can schedule at the same time as you at your member prices. *Month to month/Cancel anytime. *Entered into a monthly drawing for free floats, massages, iRest Meditation Sessions, Uncharted Swag.
- $50 (Discount applied at appointment)
More Ways to Relax
- Single Float: $70
- Float Starter Series: $140 (non-shareable)
- Gift Certificates
- Private iRest Meditation Sessions
Join Us for Our Fall iRest Series
iRest Yoga Nidra is based on ancient yogic teachings, but made accessible for modern day life. It is designed to bring the healing benefits of yogic and meditative practices to a wide variety of people. iRest can be practiced by anyone, regardless of whether you are a lifelong meditator or if you have never tried meditation before.
By practicing iRest regularly – a little and often – you can tap into the parts of your brain that allow for greater insight and quiet the parts of the brain that are responsible for negative thoughts, feelings, and sensations. Using iRest, people learn to welcome life as it is happening and to respond – not react – to challenging situations.
iRest can work to alleviate stress, help us sleep better, and heal unresolved issues and traumas. It can also allow us recognize an underlying peace of mind that is always present within us – no matter what circumstances we are facing in life. People practicing iRest experience:
Decreased stress, anxiety, fear and depression
Improved sleep and decreased insomnia
An ability to better manage chronic and acute pain
Healthier interpersonal relations
Heightened energy levels
Improved sense of control
More confidence and joy in their lives
A greater sense of peace and well-being
iRest is practiced and taught by thousands of people worldwide in a number of different organizations that support well-being. We offer programs in yoga studios, community centers, clinics, schools, hospices, correctional facilities, and U.S. military hospitals. In June of 2010, iRest was endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM).
iRest was developed by Richard Miller, PhD. Richard is a world-renowned spiritual teacher, author, yogic scholar, researcher and clinical psychologist, who has combined traditional yogic practice with Western psychology and neuroscience. He is committed to bringing the healing benefits of iRest to all segments of our population. Richard also founded the iRest Institute, an educational non-profit with the mission of helping people resolve their pain and suffering, and experience deep healing and peace.
Objectives: During iRest you will be guided through various experiences. Your task is to rest at ease while observing and welcoming sensations, breath, feelings, emotions, beliefs, images and memories that naturally arise. This workshop will provide you with in depth knowledge of the 10 stages of iRest and help you to integrate them into your day to day life.
Instructor: Sarah Maynard-Murray,M.ED, IRI Certified iRest Teacher®, 200 RYT
Costs: 7 Week iRest Yoga Nidra Program/1 float session $250.00
Times: Tuesday 6:30 to 7:45 Oct 2 – Nov 20th
Series class size is limited to only 10 participants.
Call the float center at 253-330-8815 or
Sarah’s mobile at 253-468-1920