We are proud to announce our new program “Freedom Floats”. The Freedom Float program is a way for our clients to show their appreciation for the men and women who are a part of our armed forces. UWFC clients can purchase a float and donate it to our Freedom Float Bank. All tips are also donated to the Bank.  Active duty, Guard/Reserve members and Veterans can then use the float sessions donated to float for free. UWFC is so proud and grateful to be a part of the Tacoma and JBLM community. Without your support a program like this would not be possible. Thank you T-Town! Additionally, we offer a standing 10% discount to our single floats.

To complement floating, we offer iRest Meditation; a guided meditation practice for self-regulation and self-care, it is based in the physical body and provides lasting benefits to counteract the stresses of deployment and post-deployment reintegration.  An iRest meditation practice provides another tool in the kit, empowering us to regulate and maintain our own health and wellness. In fact, the US Army of Surgeon General and the Defense Centers of Excellence (DCoE) (2010) recommends iRest as a complementary and alternative medicine (CAM) for management of chronic pain and treatment of PTSD.

Ready to try iRest for yourself? We now offer a series of 4 iRest Meditation sessions. Also, be sure to check out Uncharted Soul for more information on iRest Meditation and learn to rest at ease.